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STAmina allows you to configure the tables to correspond to your skill level.
It leads you through a workout with visual and voice notifications and tracks the history of your workouts.
O2 deprivation tables accustoms the body to lower oxygen levels
CO2 Tolerance table helps a body to adapt to high carbon dioxide levels
Custom tables allow to mix different approaches to create a custom training
Tables where apnea time increases and rest time descreases with each round
Variation of CO2 tables. Apnea timer starts after the first contraction, the rest is one breath
Read What's The People Are Saying About The App
— Yulia Maryevich, Apnea Academy Instructor
— Gus Kreivenas, AIDA and SSI Instructor
— Valeriy Kovalenko, Apnea Academy Instructor
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